FAQ - Mila Spa Fort Myers
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FAQ

Will I be covered during the massage session?

You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

 

What should I do during the massage or bodywork session?

Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask. 

 

How will I feel after the massage or bodywork session?

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.

 

What are the benefits of massage and bodywork?

Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being. 

 

Are there any medical conditions that would make massage or bodywork inadvisable?

Yes. That’s why it’s imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required. 

 

Should I talk during the treatment session?

You can talk during treatment or stay quiet, it’s up to you and the therapist will follow your lead.

Our philosophy is to extend to our guest the best possible service, so that your time with us is one of relaxation.  We expect you to enjoy your time to the fullest. If you experience discomfort from room temperature, massage pressure, music, music volume, or any other condition please tell your therapist immediately. 

  • Spa services are for adults 18 and up, however teenagers 14-17 may enjoy treatment with adult supervision.
  • If you are late, we will do our best to accommodate you. We will not make the next client wait to do so.
  • Group and Special Event contracts will abide by specific details agreed upon in your Contract.
  • Please call to reschedule your appointment if you have developed any skin conditions or if you have any cold or flu symptoms.

 

Health Disclaimer:
Therapeutic Massage is not a substitute for appropriate medical/psychiatric care. At Mila Spa, we strive to help you achieve your goals using complementary and Alternative methods in conjunction with your primary care provider’s supervision. We do not diagnose or prescribe.